Empower Your Birth Journey
Yoga and Doula support for expectant and new parents.
Prepare your mind and body for birth.
Pregnancy Yoga
Gentle, safe, and supportive yoga designed for every stage of pregnancy. Connect with your body and your baby at weekly classes.
Workshops
Whatever stage you’re at, my workshops provide a warm, supportive space for you to feel empowered, connected, and cared for. Explore the options below and find the right fit for your needs!
Mum & Baby Yoga
Connect with a group of new mums, move your body and bond with your baby!
Doula Support
As a trained birth doula, my role is to provide you with continuous emotional, physical, and informational support throughout your pregnancy, birth, and early postpartum journey. I am here to help you feel empowered, informed, and confident in your choices, whether you’re preparing for a hospital birth, home birth, or anything in between. From offering calming techniques and practical tools during labor to being a reassuring presence for you and your partner, my goal is to create a positive, nurturing birth experience that honours your unique needs and preferences.